• What is a good program to start with the oxygen supplement system?

  Start slow if you have not or are not on an oxygen supplement system. Try sitting or standing and take in two minutes of the oxygen and see if it makes you light headed. The light headed comes from the lack of oxygen to the brain. If you are light headed work into the oxygen supplement slow, by only doing 2 to five minutes on your stationary bike or treadmill. Once you get use to the oxygen supplement, do five minutes with your workout, do 10 to 30 minutes without the oxygen supplement of any type of exercise you do, and then 5 minutes on the oxygen supplement with exercise, 10 to 30 minutes without and lastly 5 minutes with or without exercise.

• How long per day should I exercise with an oxygen supplement?

  15 minutes per day is enough oxygen supplement to see great benefits over time. In my opinion you should never do more than 15 minutes per day. You can even stagger the 15 minutes throughout the day. Never allow anyone under the age of 12 use the oxygen supplement more than two minutes per day and no one under the age of six should use it at all. It has been shown that kids under the age of 12 getting to much oxygen can cause blindness due to the fact that their eyes are not fully developed. Oxygen can cause their eyes to over develop at a fast rate causing the blindness.

   

  Some athletes who use oxygen supplements use all they can take because their bodies are fully using the oxygen up during their extreme workouts. The casual exerciser should never do that.

• How many masks should I have?

  To avoid spreading germs and viruses, it is recommended that you don't share your mask with another person.

• What Oxygen System should I buy?

  O2 Integral Sport 5L supplies 15 minutes each use, with 45 to 50 minutes’ recovery time. The 5L can be used for two people if you alternate the use over about a 2 hour period, because of the recovery time, but is normally for one person. Recovery times are not computed from empty. At empty recovery is about 2 ½ hours.

   

  O2 Integral Sport 8L supplies 15 minutes each use with up- to 20 to 25 minutes each use for one person. The 8L has 30 to 35 minutes’ recovery time and is more suited for two people alternating every 5 minutes with at least 10 to 20 minutes in between for rigorous exercise. Two people can get their program done in a 1 hour and 20 minute period. Recovery times are not computed from empty. At empty recovery is about 1 ½ to 2 hours.

   

  O2 Integral Sport 10L supplies 30 to 35 minutes each use and is for the two person use or extreme exerciser. Two people can usually get their 15 minutes each done in 45 minutes to 1 hour. Recovery times are not computed from empty. At empty recovery is about 1 ½ hours.

• What heart rate should I be at when using oxygen supplement?

  You can start at your relaxed heart rate when starting. The best heart rate to be at is 110 and above, but in my opinion depending on your age, never get above 130. Anyone over the age of 60 should never get higher than 130. Anyone with heart conditions should start slow and stay around 110. Athletes like to go to the extreme of 150.

• What are the bladders made of?

  The bladders are made of a two-ply material oxygen will not break down, so that there are no foreign materials getting into your lungs. The tubes are made of food and medical grade materials. The masks are training medical grade.

• What are the oxygen generators?

  The oxygen generators are medical quality made by Caire.

• What are the benefits of using an oxygen supplement during exercise?

  This subject is exhaustive and there are a lot of YouTube videos online, see the videos linked to the website. I am not qualified as a medical person to give you all the benefits, but I can tell you that your muscles use up to 5 times more oxygen when working out compared to a relaxed muscle. Our atmosphere is being depleted of oxygen due to humanities dumping of carbon and pollutants into it and so we have less good oxygen to breath when exercising. That alone is a good reason to use an oxygen supplement. Muscles create lactic acid when being used and more so when exercising, this causes soreness in the worked areas. Oxygen supplement will help wash the lactic acid from the muscles helping to ease the soreness and could eliminate the soreness altogether. An oxygen supplement being used during exercise will allow the oxygen to get to the deepest cells in your body allowing them to be awakened so that they can do their job more efficiently.

• Will the oxygen generator keep up once the bladder is empty?

  No. Once the bladder is empty you must let the system regenerate. The only way the system will kept up with multiple users, is to have multiple Oxygen generators feeding the bladder or two bladders with 2 10-liter oxygen generators and even then, when multiple people are using the system it will go empty eventually.

• What is your warranty?

  We have a 30 day no questions asked money-back guarantee and one year parts and labor on the bladder, after that, we have a lifetime of repairs at minimal costs depending on the repairs and Caire has a three warranty on the oxygen generator.

   

  Warranty Note: We do not recommend or sell refurbished oxygen concentrators because they have a shorter life span and the system oxygen lines and filters may contain bacteria, viruses, or mold that may contaminate your oxygen bladder and affect the smell of the oxygen, and this would not be covered by our warranty.

• What are the maintenances I have to do once I purchase a system?

  Keep clean. We find that there is not much dust collection after 1 year as it seems the dust rolls off the bladder to the floor. You may want to turn the bladder inside out to clean the inside after a couple of years use. Do not machine wash! Hand clean with good pure water only. The oxygen generator has a pre-filter that should be cleaned once a month to 1 year depending on use. The manufacturer of the oxygen generators recommends cleaning the pre-filter once a week, but that is under rigorous use (40 hours per week).

• How many hours will I put on my oxygen generator per week?

  That depends on which generator you purchase, but for two people you should not put more than 3 hours per day on the 5-liter and 2 hours for the 10-liter, that equates to 21 hours and 14 hours respectively if used 7 days a week. I have used my 5-liter oxygen generator for 1 year and have only put 850 hours on it. We recently purchased a 10-liter oxygen generator, we have been running 3 people for 3 weeks, off and on, two people consistently for the 3 weeks and testing bladders that whole time and have put 101 hours on it mostly due to testing, as we test every bladder before packaging.

• Should I take any other supplement with the oxygen supplement?

  Many great researches indicate that organic sulfur plays a vital role on health – sulfur is used by the body to move oxygen and other vital minerals into the cells.

   

  http://www.naturodoc.com/sulfurstudy.htm

• Is the Oxygen Supplement system portable?

  Yes and No. That would depend on what you are hanging the bladder from? If you have a separate frame, then you could move the system from location to location. If you are hanging the system from your ceiling, you would have to have ceiling hangers for the next location. As far as carrying the system with you and using is impossible.

• I’m a smoker, should I use an Oxygen Supplement?

  Absolutely! Smokers and non-smokers alike should use an oxygen supplement due to the nature of our atmosphere being depleted of oxygen.

• I have physical ailments, should I use an oxygen supplement?

  Many researches indicate that ‘pure oxygen’ benefits people in general regardless of their physical conditions.

   

  http://www.healthways1.com/blog/item/cellular-oxygen-the-key-to-better-health

• What about Humidity?

  High humidity will cause smells and bad tasting oxygen into your Bladder O2 System. Close all windows and open more doors to allow for better circulation. Only open a window when the humidity is low. Keep the area around 40 to 55%. The lower the better, for the coolest, cleanest, crisp tasting oxygen.

• Oxygen Doesn't Smell Fresh and Crisp, and How to Clean Your Oxygen Bladder

  To keep the oxygen smell fresh and crisp, we recommend keeping your concentrator and Bladder O2 System in a room with 40 to 55% relative humidity. Should you notice the oxygen loses the normal fresh and crisp smell, open the velcro seam and carefully turn your bladder inside out and wash with soapy water, rinse well, and air dry in the sun before carefully turning the bladder right side out again..

   

• Pressurized Oxygen Systems -- Our Thoughts

  Do not fall for the pressurized oxygen gimmicks found on the Internet and elsewhere-- you will be spending good money after bad and wasting more oxygen, electricity and hours on your concentrator. Nature did not intend for oxygen to be pushed to us. Nature intended for us to use our solar plexus / diaphragm muscles to draw oxygen into our lungs. Nature also intended for us to get 22% plus pure oxygen, which, given the amount of carbon man is dumping into the atmosphere, we do not get. This is one of the reasons, among others, we at O2 Integral Sport developed the system we sell at a lower cost to you. Solar plexus breathing is an exercise even by itself and is a healthier way to do exercise and breath purer oxygen.

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